Yoga and Intention Setting

Begin the evening with a light yoga session for all levels under the stars (rain date - August 6th). No prior yoga experience necessary. After releasing the tension in our bodies, we will release the tension in our minds with a guided imagery exercise which will prepare us for the final part of the night. This is where we will set our intentions for the remainder of the year. It will be something that you can refer back to often as a gentle reminder of the evening we shared together and to align your future decisions with the intentions that you set.