60-minute Oncology Yoga class
- Donation BasedDonation Based
- The Hive
This is a 60-minute Oncology Yoga class. Yoga4cancer is a research based, specialized yoga methodology addressing the specific physical and emotional needs left by cancer and its treatments. Linda is a certified Y4C instructor with knowledge and awareness of the special needs of cancer patients and survivors. Yoga4cancer will help you: • maintain a strong immune system • build muscle strength, improve your bone density • create self confidence • find solutions for treatment side effects • reduce stress and improve sleep • give you a sense of well-being, cultivate hope and provide a supportive community Linda has 7 essential elements in her yoga4cancer class: • finding stillness • warm-up Vinyasa • movement module • balance module • dissolving body awareness • sunset/resting pose • closing
Clients with a membership who cancel less than 12 hours before the start of class will be charged a $5 fee. Clients with a membership who have booked a space and do not show up to class without prior cancellation will be charged a $10 administrative fee per class. Spaces are precious, so is the teacher's time. For cancellations less than 12 hours before class please contact Julie or Amy (860) 752-4645. A $5 fee will apply to cancellations in this time frame and will be charged to your card on file.
The Hive Women's Empowerment Center, Spring Street, Windsor Locks, CT, USA