Blends traditional yoga poses with the fluid movements of Qigong
15 US dollars
Qigong Infused Yoga (TM) blends traditional yoga poses with the fluid movements of Qigong. This practice helps to increase energy, reduce stress and calm the mind while promoting flexibility and strength in the body. All levels are welcome and no previous yoga experience is necessary. This class will take place outdoors on our beautiful patio space.
The Hive Women's Empowerment Center, Spring Street, Windsor Locks, CT, USA