CLASSES FOR WOMEN IN WINDSOR LOCKS, CT

 

Yoga, Pilates and fitness classes for women in Windsor Locks, Connecticut

 

The Hive is a trauma informed studio for women at 482 Spring Street in Windsor Locks, offering yoga, mat Pilates, barre, Buti, strength training, cardio dance, kickboxing sculpt, chair yoga, and gentle somatic and restorative classes throughout the week. Every class is open to all levels and taught by instructors who offer choices all the way through, so whether you are longing for a joyful, sweaty hour of movement or a quiet candlelit practice, there is a place here for the body you are living in today.

 

Questions women often ask

 

How much does a class cost?

 

Most classes are $20 as a drop in or included with any membership or class pack, and your very first class is free when you use the code FIRSTFREE at checkout.

 

Is there an introductory offer for new students?

 

You can enjoy two weeks of unlimited classes for $35, which gives you fourteen days to try everything that calls to you before deciding what fits your life.

 

Do I need experience to join a class?

 

Not at all, because every class is open to all levels and instructors offer modifications throughout, so you are always welcome to move in the way that feels right for your body.

 

Can I walk in, or do I need to book ahead?

 

Please reserve your spot online ahead of time, since we are not able to welcome walk ins, and plan to arrive up to ten minutes early through The Hive entrance so you can settle in without rushing.

 

Do you offer gentle options for limited mobility?

 

Our chair yoga classes offer modified yoga with the support of a chair, and you are always welcome to let us know about any accommodations or mobility needs before or after class.