The Hive is a space where women come together to care for their bodies, steady their nervous systems, and move in ways that feel natural, grounded, and supportive.

Try a Class
on us!
First class is always free!
($20 value)
Use code:
FIRSTFREE

Who We Serve

The Hive is for women who carry a lot.

Women are deeply capable, creative, and resilient, yet so often they are expected to hold everything together without space to rest, soften, or be supported themselves.

You may come to The Hive feeling:

disconnected from your body or yourself
stretched thin by work, caregiving, or constant responsibility
unsure where your needs fit in anymore
impacted by past experiences that still live in your body
tired of measuring yourself against impossible standards
craving a sense of safety, steadiness, or ease
longing for time that is truly your own

You don’t need to arrive with a goal or a plan. You don’t need to be “fixed.”

The Hive exists to offer women a place to move, rest, and reconnect in ways that honor the whole person, mind, body, and nervous system.

Every class is designed to meet you where you are, offering support, encouragement, and space to feel more like yourself again.

What Clients Say

Thank you, Amy and Julie, for giving us the tools we need to feel more confident in any uncomfortable circumstance and to fight back. I think all women have it in them to fight but some just don't know how or weren't taught to be defensive when necessary. I hope we never need to use them but it is good to know that we have the capability to do some damage if necessary!!

The Hive is a space where women come together to care for their bodies, steady their nervous systems, and move in ways that feel natural, grounded, and supportive.

Try a Class on us! First class is always free! ($20 value) Use code: FIRSTFREE

Who We Serve

Try a Class
on us!
First class is always free!
($20 value)
Use code:
FIRSTFREE