INFRARED SAUNA IN WINDSOR LOCKS, CT

 

A private infrared sauna for women in Windsor Locks, Connecticut

 

Tucked inside The Hive at 482 Spring Street, our private full spectrum infrared sauna offers women from Windsor Locks, Windsor, Suffield, Enfield, East Granby and the greater Hartford area a quiet place to rest, sweat and let the nervous system settle. Each 45 minute session is booked just for you, so you can arrive, soften into the warmth and leave feeling more at home in your body than when you walked in.

 

Questions women often ask

 

How much does an infrared sauna session cost?

 

A private 45 minute session is $30, a package of five sessions is $125 to use within three months, and our unlimited sauna membership is $199 a month, with one private session each day and the freedom to cancel anytime.

 

Is the sauna private?

 

Every session is reserved for you alone, which means you can change in privacy, rest in quiet and stay only as long as feels good to your body.

 

What should I bring to my first session?

 

Bring a bottle of water and plan to arrive a few minutes early so you can settle in without rushing, then give yourself a few unhurried minutes afterward to cool down and rehydrate before heading back into your day.

 

Can I use the sauna after a class?

 

Many of our members love to book the sauna right after a yoga, Pilates or strength class, while the body is already warm, open and ready to rest.

 

Is infrared sauna right for everyone?

 

If you are pregnant, managing a heart condition or living with other health concerns, please check with your doctor before your first session, and you are always welcome to text us at 860.752.4645 with any questions.