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Our Services

Chair Yoga
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15 US dollars
Mindful Movement for Anxiety (w/ Reiki)
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17 US dollars
Yoga for Releasing Trauma
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17 US dollars
Candlelit Yoga
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17 US dollars
Restorative For Stress with Reiki
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17 US dollars
Self-Defense for College (3 hour)
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50 US dollars
Women's Self-Defense (3 hour)
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50 US dollars
Buti Yoga
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17 US dollars
Flow and Let Go
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17 US dollars
Sound Bath with Shelley
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30 US dollars
Balanced Body
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50 min
17 US dollars
Private Reiki
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80 US dollars
Private Yoga with Linda
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75 US dollars
Restorative with Reiki and Massage
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55 US dollars
Full Moon Yoga Event
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25 US dollars
Yoga Nidra - Practice for Blissful Sleep
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15 US dollars
Private Women's Self-Defense (Private)
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50 US dollars
Summer Solstice Celebration
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20 US dollars
Indoor Twilight Flow
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17 US dollars
Qigong Infused Yoga
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17 US dollars
Chair Bands Class
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15 US dollars
Pelvic Floor and Core Restore
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17 US dollars
Strength for Life with Weights
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17 US dollars
Wall-Lattes
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45 min
17 US dollars
Somatic Movement
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17 US dollars
Pose Pursuit
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17 US dollars
Private Yoga for Trauma
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85 US dollars
Introduction to Yoga Workshop
Starts Sep 29
50 US dollars
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Demo Class
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Cardio Kick
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45 min
17 US dollars
Chair-e-okee
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15 US dollars
Kickboxing Sculpt
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17 US dollars
Therapy Group
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From 20 US dollars
Gratitude Campfire
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17 US dollars
Retro Craft Night!
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15 US dollars
Inspired Ecstatic Movement & Breath Work
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17 US dollars

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