483 Spring Street, Windsor Locks, CT
860-752-4645 (call or text)
Barre
Barre
A low-impact, high-intensity workout that combines ballet, Pilates, and stength training
Service Description
Graceful and Gritty. Barre a low-impact, high-intensity workout that combines ballet, Pilates, and stength training for a total body workout that is guaranteed to sneak up on you. Set to motivating music, this class focuses on controlled movement, small pulses, isometric holds, through high-repetition sequences designed to enhance mobility, build lean muscle, and challenge our balance. No dance experience is required, just a positive attitude to embrace the shake and leave you feeling strong.
Upcoming Sessions
Cancellation Policy
Clients with a membership who cancel less than 12 hours before the start of class will be charged a $5 fee. Clients with a membership who have booked a space and do not show up to class without prior cancellation will be charged a $10 administrative fee per class. Spaces are precious, so is the teacher's time. For cancellations less than 12 hours before class please contact Julie or Amy (860) 752-4645. A $5 fee will apply to cancellations in this time frame and will be charged to your card on file.
Contact Details
The Hive
The Hive Women's Empowerment Center, Spring Street, Windsor Locks, CT, USA
860-752-4645
thehiveempowermentcenter@gmail.com