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Pushing into your Power Yoga


Experiment with taking your practice deeper without fear of judgment or failure

20 US dollars
The Hive

Service Description

This is a moderate flow style class. We’ll get our heart rates up while we move to some fun music. There will be options to take poses deeper, experiment with movement while balancing, and play with some arm balances and inversions. This class will be a safe and supportive place to experiment with taking your practice deeper without fear of judgment or failure.


Upcoming Sessions


Cancellation Policy

Clients with a membership who cancel less than 12 hours before the start of class will be charged a $5 fee. Clients with a membership who have booked a space and do not show up to class without prior cancellation will be charged a $10 administrative fee per class. Spaces are precious, so is the teacher's time. A $5 fee will apply to cancellations in this time frame and will be charged to your card on file.


Contact Details

  • The Hive

    The Hive Women's Empowerment Center, Spring Street, Windsor Locks, CT, USA


The Hive Empowerment Center

482 Spring Street    Windsor Locks, CT 06096        860-752-4645

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The Hive Women's Empowerment Center is founded by Amy Tria, LMFT, a trauma-informed therapist and the founder of The Nest Therapy and Wellness, a group therapy practice specializing in complex trauma, women's issues, and nervous system-based healing in Windsor Locks, Connecticut.

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