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Return to your Rhythm: An evening of movement, music, reflection and feminine connection.


1 h 30 min
25 US dollars
The Hive

Service Description

Return to your Rhythm: An evening of movement, music, reflection and feminine connection. ‘As the seasons change, so do the seasons of our lives. We’re invited to slow down, reflect, release what no longer serves us, and reconnect with what feels meaningful. Join JoAnna for an evening of gentle somatic movement, a guided meditation exploring feminine archetypes and inner wisdom, a brief drum circle (no drumming experience necessary), with time for journaling and reflection. Together we will explore how to connect to the rhythms of the body and the many changing seasons of life. No experience necessary ! Come as you are💗


Upcoming Sessions


Cancellation Policy

Clients with a membership who cancel less than 12 hours before the start of class will be charged a $5 fee. Clients with a membership who have booked a space and do not show up to class without prior cancellation will be charged a $10 administrative fee per class. Spaces are precious, so is the teacher's time. A $5 fee will apply to cancellations in this time frame and will be charged to your card on file.


Contact Details

  • The Hive

    The Hive Women's Empowerment Center, Spring Street, Windsor Locks, CT, USA

    860-752-4645

    thehiveempowermentcenter@gmail.com


The Hive Empowerment Center

482 Spring Street    Windsor Locks, CT 06096        860-752-4645

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The Hive Women's Empowerment Center is founded by Amy Tria, LMFT, a trauma-informed therapist and the founder of The Nest Therapy and Wellness, a group therapy practice specializing in complex trauma, women's issues, and nervous system-based healing in Windsor Locks, Connecticut.

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