482 Spring Street, Windsor Locks, CT
860-752-4645 (call or text)
Slow Flow
Slow Flow
Service Description
Slow Flow Yoga is a gentle, breath-centered practice that links mindful movement with steady, relaxed pacing. Moving slowly through simple sequences and grounding postures, students have time to build strength, explore alignment, and release tension. This class is accessible to all levels, with options and modifications offered so each participant can move in a way that feels supportive for their body. Whether you’re new to yoga or looking for a slower, more intentional practice, Slow Flow offers space to reconnect with breath, body, and calm
Upcoming Sessions
Cancellation Policy
Clients with a membership who cancel less than 12 hours before the start of class will be charged a $5 fee. Clients with a membership who have booked a space and do not show up to class without prior cancellation will be charged a $10 administrative fee per class. Spaces are precious, so is the teacher's time. A $5 fee will apply to cancellations in this time frame and will be charged to your card on file.
Contact Details
860-752-4645
thehiveempowermentcenter@gmail.com
The Hive Women's Empowerment Center, Spring Street, Windsor Locks, CT, USA