482 Spring Street, Windsor Locks, CT
860-752-4645 (call or text)
Step Into Strength
Step Into Strength
Mobility and Functional Movement
Service Description
Step Into Strength is a beginner-friendly class designed to build strength, stability, and confidence in movement. Through simple strength exercises, dumbbells, bands, and your own bodyweight, students develop functional strength, improve balance and mobility, and learn how to move safely and confidently in everyday life.
Upcoming Sessions
Cancellation Policy
Clients with a membership who cancel less than 12 hours before the start of class will be charged a $5 fee. Clients with a membership who have booked a space and do not show up to class without prior cancellation will be charged a $10 administrative fee per class. Spaces are precious, so is the teacher's time. A $5 fee will apply to cancellations in this time frame and will be charged to your card on file.
Contact Details
860-752-4645
thehiveempowermentcenter@gmail.com
The Hive Women's Empowerment Center, Spring Street, Windsor Locks, CT, USA