This class focuses on releasing traumas stored in the physical body.
45 min45 minutes
15 US dollars
$15
The Hive
Service Description
Traumas are often store in our physical bodies. Specific movements and patterns have been shown to release these stored traumas and help foster healing. Yoga for Trauma is a 45-minute mindful yoga journey designed to target impacted areas through a combination of movement and breath work. All skill levels welcome.
Upcoming Sessions
Contact Details
The Hive
The Hive Women's Empowerment Center, Spring Street, Windsor Locks, CT, USA
