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Yoga for Releasing Trauma

This class focuses on releasing traumas stored in the physical body.

  • 1 h
  • 17 US dollars
  • The Hive

Service Description

Traumas are often store in our physical bodies. Specific movements and patterns have been shown to release these stored traumas and help foster healing. Yoga for Trauma is a 45-minute mindful yoga journey designed to target impacted areas through a combination of movement and breath work. All skill levels welcome.

Upcoming Sessions

Cancellation Policy

Clients with a membership who cancel less than 12 hours before the start of class will be charged a $5 fee. Clients with a membership who have booked a space and do not show up to class without prior cancellation will be charged a $10 administrative fee per class. Spaces are precious, so is the teacher's time. For cancellations less than 12 hours before class please contact Julie or Amy (860) 752-4645. A $5 fee will apply to cancellations in this time frame and will be charged to your card on file.

Contact Details

  • The Hive

    The Hive Women's Empowerment Center, Spring Street, Windsor Locks, CT, USA


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