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Flow and Let Go

This service is not available, please contact for more information.

A Gentle Standing Flow Mixed with Deep Held Stretches

  • 17 US dollars
  • The Hive

Service Description

Flow & Let Go… A combination of some gentle standing flows to get the body moving and to connect with the breath followed by about 20 minutes of deep held stretches to create space and to restore health and mobility to the joints of the body. Class will end with a lovely savasana and a short meditation.

Upcoming Sessions

Cancellation Policy

Clients with a membership who cancel less than 12 hours before the start of class will be charged a $5 fee. Clients with a membership who have booked a space and do not show up to class without prior cancellation will be charged a $10 administrative fee per class. Spaces are precious, so is the teacher's time. For cancellations less than 12 hours before class please contact Julie or Amy (860) 752-4645. A $5 fee will apply to cancellations in this time frame and will be charged to your card on file.

Contact Details

  • The Hive

    The Hive Women's Empowerment Center, Spring Street, Windsor Locks, CT, USA


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