Service Description

ake your yoga practice beyond the mat this November by joining The Hive's book club series! We'll explore the foundational ethical principles of yoga with Deborah Adele's insightful book, The Yamas & Niyamas: Exploring Yoga's Ethical Practice. The book As the first two limbs of yoga, the yamas and niyamas are the bedrock of yogic philosophy. Deborah Adele's writing makes these ancient principles accessible and relevant to modern life by weaving them with stories and practical examples. She explores themes such as nonviolence, truthfulness, contentment, self-study, and much more, offering a road map for more conscious and intentional living. What to expect This book club series is for anyone interested in exploring the philosophy behind our physical practice. Together, we'll dive into how these timeless guidelines can enrich our lives and our practice. Thoughtful discussion: Engage in a supportive community as we share our reflections and insights from the book. Deepen your understanding: Explore how the yamas and niyamas can inform your actions, thoughts, and attitudes, on and off the mat. Enrich your practice: Discover new layers of meaning in your yoga practice by connecting with its deeper ethical roots. Schedule: On Thursday, November 6th we will discuss The Yamas (preparation: read chapters 1-7). On Thursday, November 20th we will discuss the Niyamas (preparation: read chapters 8-14). You may find it supportive to keep a journal while you read and take notes on what resonates with you (not required!). Each chapter also comes with a set of questions to consider and reflect on. Pick up a copy of The Yamas & Niyamas and get ready to connect with a deeper sense of purpose and clarity. This book is widely available for purchase and also available on Audible and at most public libraries. We can't wait to see you there!