483 Spring Street, Windsor Locks, CT
860-752-4645 (call or text)
Wall-Lattes
Wall-Lattes
BYO Latte :)
Service Description
This class features a low impact core workout using the wall to increase range of motion & resistance. Our core is more than just “abs”, we’ll be strengthening everything from our shoulders to our thighs. Targeting these muscles improves posture and dissolves back pain. This class will be 3 sets, 8 of each exercise with a break in between.
Upcoming Sessions
Cancellation Policy
Clients with a membership who cancel less than 12 hours before the start of class will be charged a $5 fee. Clients with a membership who have booked a space and do not show up to class without prior cancellation will be charged a $10 administrative fee per class. Spaces are precious, so is the teacher's time. For cancellations less than 12 hours before class please contact Julie or Amy (860) 752-4645. A $5 fee will apply to cancellations in this time frame and will be charged to your card on file.
Contact Details
The Hive
The Hive Women's Empowerment Center, Spring Street, Windsor Locks, CT, USA