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private movement

Personalized, one-on-one movement and energy-based sessions designed to support the body and nervous system.

Individual Sessions Designed Around Your Body

At The Hive, private movement sessions are unhurried, intentional, and responsive to the individual.

Each session is grounded in presence, nervous system awareness, and respect for the body’s boundaries.

Our practitioners work attentively, listening to your body, your preferences, and your needs in that moment.

Whether you’re holding stress, physical tension, disconnection, or simply need space to move and breathe at your own pace, the intention is to support the body in returning to balance gently and safely.

The Hive Empowerment Center

482 Spring Street    Windsor Locks, CT 06096        860-752-4645

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