483 Spring Street, Windsor Locks, CT
860-752-4645 (call or text)
Men's Pelvic Floor
Men's Pelvic Floor
This class is designed specifically for men
Service Description
This class is designed specifically for men and centers on the importance of a responsive pelvic floor — one that is not only strong but also flexible, coordinated, and deeply connected to the rest of the body. Using low-impact, gentle movements, we combine mindful stretching with functional strength building. The class focuses on micro-movements and guided physical touch to activate muscle memory, improve neuromuscular connection, and support deep core restructuring.
Upcoming Sessions
Cancellation Policy
Clients with a membership who cancel less than 12 hours before the start of class will be charged a $5 fee. Clients with a membership who have booked a space and do not show up to class without prior cancellation will be charged a $10 administrative fee per class. Spaces are precious, so is the teacher's time. For cancellations less than 12 hours before class please contact Julie or Amy (860) 752-4645. A $5 fee will apply to cancellations in this time frame and will be charged to your card on file.
Contact Details
The Hive
The Hive Women's Empowerment Center, Spring Street, Windsor Locks, CT, USA
860-752-4645
thehiveempowermentcenter@gmail.com