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Root to Rise: Foundational Flow


This class is appropriate for the beginner student as well as the seasoned yogi!

  • 45 minutes
  • 15 US dollars
  • The Hive

Service Description

This class is appropriate for the beginner student as well as the seasoned yogi. It will be taught at a slower pace allowing the body to feel the benefit of each pose. Modifications are are offered to encourage each student to practice at their own level.


Upcoming Sessions


Contact Details

  • The Hive

    The Hive Women's Empowerment Center, Spring Street, Windsor Locks, CT, USA

    860-752-4645

    thehiveempowermentcenter@gmail.com

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